Home > success > Performance of Athlet

Performance of Athlet

Many books,articles,and papers have been published relative to the relationship between an athlete’s mental state and his or her performance. A point of consensus clearly stated in these sources is that athletic performance efficiency is reduced by distraction. It is believed that distractions interfere with an athlete’s ability to focus. Distractions evoke negative mood responses, detrimental arousal and anxiety levels, and stress,thus resulting in the consumption of mental energy. Mental energy is a vital element needed to be able to concentrate one’s attention and maintain a positive mental attitude.

1. Distractions may arise from various sources including: the presence of loved onces you want to impress.
2. The purpose of this theory is to initiate an examination of the influence of the media as distraction and its impact on athletic performance.
3. For the purposes of this theory is important to have a common definition and understanding of media, arousal, stress,anxiety, and mood.
4. Distractions may arise due to a lot of factors present in a sporting environment.

athlet

athlet

Categories: success Tags: ,
  1. No comments yet.
  1. No trackbacks yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: